Social Media & Self-Worth

Summary: Social Media Platforms were created to be addictive. Sadly, many of us have fallen into that trap of co-dependency & can’t function without constantly checking our phones. A lot of people feel compelled to post so much vulnerable content online - we share our creativity, our dreams, what inspires us, what we care about... And when those posts don’t get the likes & shares we’re hoping for or people leave unwanted comments, we start to believe that we’re not worthy, lovable or good enough.