Summary: STRONG Life Ep. 231 with Dr. of Physical Therapy Matt Zanis: Movement, NOT Just Exercise In this episode Matt and I talk about injuries, movement outside of the gym, changing up the way you move, training barefoot and much, much more. STRONG Life Resources: http://ZachStrength.com - FREE Bodyweight strength Intro course http://UndergroundStrengthCert.com - Get Certified as a Underground Strength & Sports Performance Coach https://zacheven-esh.com/online-training-coaching/
