[HINDI] Self meditation - Awakening of the real you | अपना ध्यान, स्व - ध्यान (by Sirshree)

Summary: This meditation is of the the primordial question, "Who are you?" or "Who am I?". See the thoughts and your body distinctly separate from you. Go onto yourself and become a self-witness. The prime aim this meditation is to increase the conviction of your true being and your separateness from the body-mind so that in day to day activities you are able to act with this conviction.