Summary: We chat with expert fitness trainer Heidi Powell. She gives great co-parenting advice, marriage advice & let’s us know how she continues to stay motivated amongst a busy schedule. She tells us about the 30 day sex challenge that her and her husband conquered and also gives some inside Bachelorette scoop. Follow Heidi @realheidipowell --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/s/6d5d7c4/podcast/sponsor/acugkf/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/momworthy/support" rel="payment">https://anchor.fm/momworthy/support</a>
