Summary: I’m excited to speak with Dr Noel Brick in this episode. Noel is a Lecturer in Sport and Exercise Psychology at Ulster University. He has a Masters in Sport and Exercise Psychology and a PhD in Attentional Focus and Psychological Strategies in Endurance Activity. As a runner himself, Noel was interested in what endurance athletes think about during a race, what mental strategies they use, how they develop those strategies and how they know if they’re working for them.
