Summary: “Do you need to take a supplement if you have an otherwise healthy diet?” It’s a question I get asked a lot and my very simple answer is “Yes!” But what you take, what brand you buy and in what dose can differ from person to person.
Summary: “Do you need to take a supplement if you have an otherwise healthy diet?” It’s a question I get asked a lot and my very simple answer is “Yes!” But what you take, what brand you buy and in what dose can differ from person to person.