73: Kid Food: How to Make It Better! with Bettina Elias Siegel




Liz's Healthy Table show

Summary: Today’s guest, Bettina Elias Siegel, explains why kids are bombarded with unhealthy foods and messages about unhealthy foods all day long, why it's hard to raise healthy eaters;, and why the notion that kids are inherently picky is a myth. Join us to find out how you can advocate in your community for healthier kid foods in schools, restaurants, and on the playing field. Become an advocate for change and learn valuable lessons from Bettina's book, Kid Food.