Spirit Sis on Protecting Your Energy, Finding Healthy Relationships & Having Fun

Summary: <p>On today’s episode Lauren talks with one of her best friends, Steffi Hill. Steffi is an actress, writer and Psychic Medium, known as Spirit Sis. This episode contains a lot of great tips, in addition to some deep spiritual insight and some really hilarious moments.</p> <p><strong>Some topics covered include:</strong></p> <ul> <li>How life has changed and emotions you might feel when you go out </li> <li>How this is bringing you closer to others and yourself</li> <li>The power of gratitude- and how to form a gratitude practice</li> <li>The Top meme sources to bring you joy</li> <li>Some of the silver linings of this difficult moment</li> <li>How to set boundaries with social media</li> <li>Tactics to protect your energy</li> <li>How to decompress and take care of yourself if you are working a lot during quarantine</li> <li>What human design is and how you can best use yours</li> <li>Why it’s a great time to learn something new</li> <li>Why this is a great time to date</li> <li>Our thoughts on love is blind</li> <li>What shadow work is</li> <li>How to play creative games with Netflix</li> <li>Insider info from the CDC</li> <li>The proper way to get takeout food (and the anxiety it can provoke)</li> <li>How to properly clean a package</li> <li>Candid Talk about anxiety during this time and what you can do about it</li> <li>What a past life regression and how one could help you</li> <li>Tips for people in relationships</li> </ul> --- Send in a voice message: https://anchor.fm/unleashyourinnercreative/message