090 - Separate Ways (Worlds Apart)




Power Through the 4th Whistle Roller Derby Podcast show

Summary: <p>"Here we stand<br> Worlds apart<br> Hearts broken in two, two, two<br> Sleepless nights<br> Losing ground<br> I'm reaching for you, you, you"<br> <br> World in crisis? No matter! Power Through the 4th Whistle will press on. </p> <p>This week, I discuss strategies you can use to coach yourself through problem solving and how you react to situations. We are facing heightened levels of emotions in the face of being separated from our normal routine and people we care about. Using different types of psychological distancing and the Batman effect, we can make better decisions for the greater good, overcome any challenge, and strengthen our perseverance. </p> <p>Plus I share a list of some of my favorite podcasts to distract you and let you escape for a while in three categories: Funny, Fiction, and History/Learning. Check out this post to see <a href="https://www.facebook.com/powerthru4thwhistle/posts/2320013734963374">the whole list</a>. </p> <p>Come to our livestream on Twitch next Friday at 4pm EST: <a href="https://www.twitch.tv/powerthroughthe4thwhistle">https://www.twitch.tv/powerthroughthe4thwhistle</a></p> <p>Tale Wagging Podcast<br> FB: <a href="https://www.facebook.com/TaleWaggingPod/">facebook.com/TaleWaggingPod</a><br> Instagram: <a href="https://www.instagram.com/talewaggingpod/">https://www.instagram.com/talewaggingpod/</a><br> Twitter: <a href="https://twitter.com/talewaggingpod">https://twitter.com/talewaggingpod</a></p> <p>Links mentioned:<br> <a href="https://resources.wftda.org/covid-19/communications-template/">WFTDA Communications Template</a><br> <a href="https://resources.wftda.org/covid-19/recommendations/">WFTDA Recommendations</a><br> <a href="https://resources.wftda.org/covid-19/covid-19-wellness-stay-healthy/">WFTDA COVID-19 WELLNESS TIPS AND RESOURCES</a></p> <p>