Summary: Bernadette Abraham is a highly respected Functional Nutritional Therapy Practitioner who has written a book called Unjunk: How to Raise Healthy Eaters in a Processed World. Although she studied computer engineering, Bernadette is a lifelong athlete with a mad passion for health & fitness. We talked about stress, exercise and food. Bernadette shared practical tips for getting kids to “unjunk”, from reading labels to managing your own feeding style to dealing with resistance.
