Summary: Get Hunter's book, Raising Good Humans now! We are living with anxiety during the COVID-19 pandemic. It’s smart to stay home, wash our hands, and boost our immune systems. What about when fear leads us to obsess? I invited Iyanla Vanzant, star of “Iyanla: Fix My Life,” back to the Mindful Mama podcast to talk about fear. Takeaways: 1. Ego wants to separate us and make us feel alone. 2. We can choose to experience this time from fear or power. 3. We are interconnected and self-care matters.
