Podcast Episode 67: Staying Calm and Taking the 30,000 Foot View

Summary: Todd talks with Dr. Justin Rabinowitz. They do a little would you rather and then they get into what's going on with the coronavirus, the economy, and some great tips for keeping yourself calm and taking the longview right now. FREE RESOURCES: Energy. Emotions. Time: A Guide to Self-Management (E-book) http://www.strengthfaction.com/energy-emotions-time-e-book/ You Can't Get Bored: Adding Variety to the Basics of Program Design (E-book) https://mailchi.mp/c5da148ede0a/whyq0r5zwz 5 Steps to Thriving in the Commercial Gym Environment (E-book) https://mailchi.mp/129f6f7547a2/rcn1c3817z