95: Do you constantly question yourself as a mom? Today's Bad Yogi Erin Motz tells us why we should have more compassion for ourselves & let go of mom guilt.




The Soul Mammas Podcast show

Summary: I love the idea behind new mama & entrepreneur Erin Motz's brand Bad Yogi. I have often thought of myself as a bad yogi also or didn't fit into one box. Today this mama tells us why she wanted to make yoga accessible to everyone + a little more accepting to the world. Erin speaks candidly about the "internal tug of war" of wanting to spend time with your kids & contribute creatively to the world. She also speaks honestly about PPD and the fog that has rolled in and out since having her son Theo.