Kaya Mindlin - "Parampara and Authentic Yoga"

Summary: Kaya Mindlin, founder of Supreme Release Yoga, was referred to J as someone who would speak candidly with him about difficult topics and she did not disappoint. They discuss the meaning of Parampara, misinformed mindsets that modern approaches to yoga propagate, Vedic astrology and Ayurveda, guidance on how to choose teachers and appropriateness in relationships, and the truth that we lack nothing and Yoga can not give you anything even though it allows you to discover everything