![Counselor Toolbox Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/086/682/small/counselor-toolbox-addiction-counseling-and-mental-health-continuing-education-recovery-relationships-clinical-psychology-family-social-work-mindfulness-ceus-allceus-by-dr-dawn-elise-snipes.png)
Summary: Summary • 46% of people in the US are exposed to adverse childhood experiences. (Early Intervention) • Instruction in skills to handle emotional dysregulation • Mindfulness • Vulnerability prevention and awareness • Emotion Regulation • Distress Tolerance • Problem Solving • Of those exposed to trauma, education about and normalization of heightened emotional reactivity and susceptibility to PTSD in the future may be helpful