Summary: We are so excited that we had the opportunity to speak with Anat Baniel, a woman whose work continues to be at the forefront of the emerging brain plasticity field, as well as the understanding of the role of movement in child development, health and vitality. Anat is the founder of the Anat Baniel Method® NeuroMovement®,a holistic approach that utilizes movement in all its forms. This approach helps upgrade the functioning of your brain, which in turn helps you learn and think better, overcome pain and move better, and achieve new levels of performance. Over the past 30 plus years, Anat has worked with athletes, musicians, and other high performers as well as thousands of children diagnosed with cerebral palsy, autism spectrum disorder, ADHD, genetic disorders and more. She developed Anat Baniel Method NeuroMovement that provides both practice and theory supported by current brain science. She is the author of the highly acclaimed book Kids Beyond Limits and the bestselling Move Into Life: NeuroMovement for Lifelong Vitality.
