Summary: You are what you eat. You’ve probably heard that before. So, what does that make most of us average, everyday eaters? “Sick,” says Dr. Karissa Merritt, a physician training for family medicine at CoxHealth. “A large percentage of our chronic disease burden is lifestyle-related,” Dr. Merritt said. There are many different types of diets out there; it can be overwhelming. So we are talking to professionals and taking a look at some options.
