EP236: The Benefits of Metabolic Flexibility with Mark Sisson




The Fit2Fat2Fit Experience show

Summary: Drew’s guest, Mark Sisson, explains how we can break the carb hungry cycle to become metabolically flexible and feel good. Mark is a 66-year-old endurance athlete dynamo who changed his athletic performance by changing his diet. He is the author of Primal Blueprint and his latest book, Keto for Life which he discusses in this podcast.