Sleep Support: An Individual Randomized Controlled Trial




Slate Star Codex Podcast show

Summary: https://slatestarcodex.com/2020/02/17/sleep-support-an-individual-randomized-controlled-trial/ I worry my sleep quality isn’t great. On weekends, no matter when I go to bed, I sleep until 11 or 12. When I wake up, I feel like I’ve overslept. But if I try to make myself get up earlier, I feel angry and want to go back to sleep. A supplement company I trust, Nootropics Depot, recently released a new product called Sleep Support. It advertises that, along with helping you fall asleep faster,