Brain Health, Concussions & Omega-3s – Dr. Michael Lewis




Sound Bites A Nutrition Podcast show

Summary: More than 4.8 million people in the U.S. visit the emergency room every year to be evaluated for concussions and brain injury. The two biggest groups at risk are the youth and elderly, but everyone is at risk. Tune in to hear an in-depth discussion about concussions and overall brain health including how omega-3s were first used in treating brain injuries, how much is recommended, and how you can make sure you are getting enough. Full shownotes: www.SoundBitesRD.com/141