Unknown file type. Enclosure URL IS: - https://www.theartofcoachingvolleyball.com/wp-content/uploads/2020/01/How-to-properly-prepare-physically-and-mentally-for-a-game.jpg
Summary: Julianne Faucette-Johnson, former athlete with the Women's U.S National Team, describes how she starts her game prep 24 hours before the match. The day prior to the match: The first step is working hard in your last practice before a game. Next, treat your body well: eat a nutritious meal, drink plenty of water, and […] The post How to properly prepare physically and mentally for a game appeared first on The Art of Coaching Volleyball.