048: Self love, dating, and relationships with Jonathon Aslay




The Fitnessista Podcast: Healthy In Real Life show

Summary: I’m chatting with Jonathon Aslay about self love, relationships, and dating. Self love has become a blanket term that’s thrown around, but what does it mean? How does self love affect our physical and emotional wellbeing? How can we cultivate a true self love practice? We also talk about: - The dating world (and how to navigate the dating world when you’re post-divorce) - Communication tips for dating (and for life!)