69: Competitive Partners, Staying Motivated Without A Coach, Training Strengths vs. Weaknesses, “Retiring” As An Amateur

Summary: Lauren’s got an announcement about a new partnership and Jesse’s got updates about the Picky Bars Co-exist campaign, the all-new AmBADASSador program, and his knee (is it an injury after all!?). The duo also answers questions about what to do when your partner is super focused on competing, how to get motivated when you don’t have a coach, and how to “retire” as an avid runner. Plus, they offer advice about strength training exercises, running cadence, working on your strengths vs. weaknesses, and