Summary: Even if you’re a somewhat reluctant meal prepper, there is one meal of the week that you probably often wish you had planned ahead for: Weekday lunches! Most of us don’t have time to cook ‘em, but we also don’t love eating a sad desk salad—or the leftover crust from our kid’s grilled cheese. We asked Talia Koren of Workweek Lunch to help us out of our Thursday lunch slump. And we talk about how meal prepping can support your intuitive eating goals. Visit our show notes at comfortfoodpodcas
