Summary: Welcome to the 2020 Summer Series as we take a bring you the best of the best episodes on from the world of elite sport and performance. Take 3 deep breaths before you listen to this episode. Centre the soul. The 'busy-ness' syndrome is in plague proportions and is driving so many managers towards burn-out, low quality work, strained relationships and disconnecting from their purpose and meaning. Recovery is our great weapon in bringing our true spirit and greatest performances to the table.
