505: Eugene Trufkin on Changing to Better Diets.




The Urban Farm Podcast with Greg Peterson show

Summary: Many of us try to eat organic fruits and vegetables and pasture raised meats as often as possible. However due to marketing terms, we may not be eating what we think we bought. Eugene Trufkin explains what the gimmicky packaging terms really mean, how that impacts your diet and body, and how to source high quality meat and produce if you aren't growing your own. Nutrition minded, healthy food visionaries will love the information in this episode! www.urbanfarm.org/trufkin