+1: #991 The Peak Performance Equation




OPTIMIZE with Brian Johnson | More Wisdom in Less Time show

Summary: In our last +1, we talked about some wisdom from Brad Stulberg and Steve Magness’s great book The Passion Paradox. Recall: We can have either a healthy “Harmonious Passion” in which we seek mastery and experience the joys of mindfully embracing our passion or… We can have a less-than-healthy “Obsessive Passion” in which our lives go off the rails in pursuit of outcome goals that become toxic.