71: Navigating Drinking during the Holidays

Summary: <p>“It all comes down to whether you are doing this consciously or not…If it’s to cover up a feeling, if it’s to avoid an emotion, that’s where the problem occurs.</p> <p>“There’s no right or wrong way to do this.”</p> <p>“Do what makes you feel good, ask yourself the question why, tune in to how it’s allowing you to nourish your soul.”</p> <p><br></p> <p>☾ Being conscious with your decisions</p> <p>☾ Getting clear on your intentions with alcohol</p> <p>☾ Getting clear on your why</p> <p>☾ Becoming aware of your patterns</p> <p>☾ Secret killers in your favourite drinks</p> <p>☾ Effects of alcohol to be aware of</p> <p>☾ Rules I have surrounding alcohol</p> <p>☾ Helpful tips to get through the holiday season</p> <p>☾ Supplements and products to support you whilst drinking</p> <p><br></p> <p>My Feminine As F*ck Mastermind: <a href="https://monicayates.com.au/feminineafmastermind/">https://monicayates.com.au/feminineafmastermind/</a></p> <p>Witch Womb Wisdom program: <a href="https://monicayates.com.au/www">https://monicayates.com.au/www</a></p>