87: Q&A: Healing Post-pill Amenorrhea, Strategies for Acid Reflux & Constipation + Tips to Survive the Holidays and Feel Your Absolute Best

Summary: How you can best support yourself over the holidays? The holiday season can be a stressful and sometimes overwhelming time for a lot of people. In this Q&A episode, I share some great strategies on how you can best support yourself while dealing with the holidays.  You can find all the info and links about this episode at https://holisticwellness.ca/episode87