Summary: <br> WELCOME TO THE OCCUPIED BEST OF!<br> <br> <br> <br> Voted by you guys as one of the four best episodes thus far, this episode rustled more jimmies than just about any other! If you’ve heard this episode before I can guarantee you’ll get something new out of it. If you haven’t heard this amazing episode before, strap in, you’re in for a ride!<br> <br> <br> <br> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~<br> <br> <br> <br> Goals…..we’ve all heard of them and all been advised that we should be using them both personally and clinically….but why and how are we using them? Do we have a good understanding of how they work? Hear me out and I’ll see if I can make you think
