334 Holly Worton ~ How To Let Go Of Toxic People In Your Life & Mind

Summary: This week's show is inspired by something a little bit embarrassing: I ended up coming across a social media profile for my old business partner, and it stirred up some crappy feelings. I thought I had done a good job of distancing myself from him over the past ten years, but clearly I'm still bothered by seeing his stuff. Letting go of toxic people isn't just about getting them out of your life­ - it's about getting them out of your head, your thoughts.