Summary: Thanksgiving is here. Stress levels are high due to work, school, etc. Then, throw in the hectic holiday season with extended family visiting, traveling, shopping, etc. It’s the perfect time to develop a habit of gratitude. There are 1440 minutes in a day, how many minutes do you think about the good in your life? Can you stop right now and think of five things for which you are grateful? By developing gratitude, you shift your focus from what your life lacks, to the abundance that is already present.
