HOW TO FIND GREATER COURAGE & STRENGTH IN ANY MOMENT!!! A Fierce Heart Self-Help Tips & Guided Meditation from Spring Washam

Summary: If you’ve ever greater strength, courage and wisdom, especially during trying times then today's show is for you! Today I’ll be talking with Spring Washam, a visionary meditation and dharma teacher based in CA and South America, a founding teacher of the East Bay Meditation Center, a member of the Spirit Rock Teachers Council, Founder of Lotus Vine Journeys and author of a beautiful, book, a Fierce heart. We'll talk about finding strength, courage, wisdom, and self-compassion, in each & every mome