Summary: <p>Today we <a href="instagram.com/suzeyalofschwartz">Suze Schwartz</a>, the founder of <a href="instagram.com/unplugmeditation">Unplug Meditation</a> studios and app, it is our personal FAVORITE meditation app to use! In this episode Suze will share a few quick ways that you can reset and recharge yourself in just 60 seconds! Suze will also be leading a beautiful meditation during this one, so make sure you're in a place where you can zen out for a minute. </p> <p>What is reallllly cool is Unplug Meditation is teaming up with us to give YOU a free month subscription to their amazing app! This will go perfectly with our Instagram Vacation month of December. </p> <p>On November 30th go to: <a href="unplug.app/signup">Unplug.APP/signup</a>, choose the monthly option and use the code UNPLUGLIMITLESS in all caps to get December for FREE! To help you get started and stay consistent this month, visit <a href="unplug.com/30daymeditationchallenge">Unplug.com/30daymeditationchallenge</a> and sign up for the December Fully Present Challenge! </p> <p>Without further ado, plug in and tune out the outside world with <a href="instagram.com/_kellimason_">Kelli</a> & Suze on the <a href="instagram.com/limitlesshairdresser">Limitless Hairdresser</a> podcast! xo </p>
