Unknown file type. Enclosure URL IS: - https://www.theartofcoachingvolleyball.com/wp-content/uploads/2019/11/Defensive-shifts-Defending-tips.jpg
Summary: Purpose: A diggers versus hitters drill that encourages hitters to be precise and tricky about their ball placement, and requires diggers to adjust to the hitter's shoulder and tendencies. How it Works: Three diggers are on their knees in front of the ten foot line. On the others side of the net, one setter feeds […] The post Defensive shifts: Defending tips appeared first on The Art of Coaching Volleyball.