Summary: Humor can be hard to find with all the heartache we face in the world today. As the weight of life presses down, our ability to kick back and laugh shrinks—to our detriment. Research shows that laughter is still good and needful medicine, strengthening the immune system, boosting your mood, diminishing pain, and protecting you from the damaging effects of stress. Rather than humor being a sign of ignoring life’s troubles, its pursuit is actually a way to combat the world’s troubles from the inside out
