EP69: There is No Such Thing as a Trigger




Changeable Podcast show

Summary: It looks like things outside of us can trigger experience within us.<br> <br> A fight with your partner triggers the desire for a drink. The smell of food triggers a binge. Work stress triggers a feeling of overwhelm.<br> <br> And it really looks like some experience triggers more experience. A memory triggers a rush of anger. Hormones trigger anxiety. Sped up thinking triggers muscle tension.<br> <br> But does it actually work that way? Can something that’s already created, create new experience?<br> <br> Like so many things, it may not be as it seems.