Summary: We spend so much time as mothers worrying, planning, and implementing techniques to get our babies to sleep...but WHAT ABOUT US?! We need sleep too! And as I am experiencing sleep deprivation myself I am sharing with you my tools on how I plan on moving forward to help get some more rest. Don't forget to share with a tired mama who could benefit from this epsiode! https://www.instagram.com/theashcarroll www.theashcarroll.com
