63: Vegetable oil can kill you

Summary: <p>Sounds drastic, and that's because it is.</p> <p><br></p> <p>This one "Food" that is in so many of the things people eat these days (i.e. processed foods) can literally kill you.</p> <p><br></p> <p>In this episode we talk about: </p> <p>☾What vegetable oil is</p> <p>☾The difference between vegetable oil and other healthy oils </p> <p>☾Why you want to stop eating it YESTERDAY </p> <p>☾How to eat out and avoid it </p> <p>☾What to cook with instead </p> <p><br></p> <p>Make sure you keep a lookout for my certification program coming in 2020 and my Witch Womb Wisdom program coming in November! </p> <p>Follow me on Instagram @monicayateshealth</p>