How To Take Care Of Fear - Rebecca Wong [192]




Mindful Mama - Parenting with Mindfulness show

Summary: Hunter talks to Rebecca Wong about How To Take Care Of Fear. Some big takeaways from this episode include: 1. Our parents and ancestors can pass down wounds, but also calluses, and resilience 2. As we heal, we also heal backwards and forwards in generations 3. We can tend to the fearful childhood version of ourselves