Meditate on power phrases




The Art of Coaching Volleyball show

Summary: Have you tried meditation to enhance your athletic performance? "You've got to be kidding!" is a typical response. However, after understanding the benefits derived from as little as 10 minutes of meditation just before competing, most athletes are willing to give it a try, and, as a reward, they find their performance becomes more consistent. […] The post Meditate on power phrases appeared first on The Art of Coaching Volleyball.