458 - What A Body Remembers - Karen Stefano

Summary: Despite being attacked as a college student, the author went on to become an attorney defending violent offenders. She talks about the ways her trauma affected her and finding her voice despite anxiety, hyper vigilance, PTSD & shame. WAYS TO HELP THE PODCAST Subscribe! Spread the word via social media.  website is www.mentalpod.com www.Facebook.com/mentalpod Twitter& IG are both @Mentalpod  Become a Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/m