TFM 11: How to Stay Healthy While Working 40+ Hours a Week/The Basics of Exercise and Nutrition

Summary: In this episode of the True Family Men Podcast my brother Steve Johnson joins me and we talk about staying healthy while working 40+ hours a week. We keep it simple and give you some practical eating and exercise tips anyone can follow! Connect With The Community! www.truthreconstructed.com www.facebook.com/truefamilymen www.twitter.com/truefamilydave Learn the five habits I…