What to do when you get SAD




Life Chats with Liv B show

Summary: Ep. 34: SAD or Seasonal Affective Disorder or "the winter blues" starts affecting people when the days get shorter and temps get colder. Today Liv is sharing her thoughts on how to deal with feeling sad or down during the winter months, and how to combat those feelings. Tune in! Connect with Liv: https://itslivb.com https://instagram.com/itslivb YouTube: Liv B Music: https://soundcloud.com/soundsofsion