Summary: Acknowledging fatigue and exhaustion to aid emotional and physical release of negative symptoms while increasing energy, vibrancy, and life force. A sensory meditation to help focus and shifting emotional and mental muscle development. Sign up for The Boundaries Course / Oct 2019 at https://www.EmotionalBadass.com/boundaries Find Emotional Badass on https://www.patreon.com/emotionalbadass to access exclusive content, the monthly video live stream, behind the scenes clips.
