HOW THE SCIENCE OF SUNLIGHT SHAPES OUR MINDS AND OUR BODIES!!! Plus a Guided Meditation! Linda Geddes

Summary: If you’ve ever wanted to feel brighter, more vibrant, healthier, and well-rested, then do we have the Chasing the Sun show for you.   Today I’ll be talking with Linda Geddes, award-winning journalist and the author of one of my absolute favorite books of the year, Chasing the Sun. And that’s just what I want to talk with her about today. About how the science of sunlight shapes our minds and our bodies.