Summary: Mental health is not something you can simply snap your fingers and fix.<br> And it’s not something you should ignore either.<br> On today’s episode of “ASCE Plot Points,” Elyssa Dixon speaks candidly about the steps she’s taken to make herself healthier and happier (1:08).<br> Then in the debut of a segment called “Extracurricular,” Joe Natale explains how his love for the performing arts has had a positive effect on his career (12:20).<br> And in Member Memos, civil engineers offer tips on how they manage stress in the workplace (16:46).<br> Listen to the episode below, and subscribe to the show wherever you listen to podcasts.<br> <br> <br> <br> <br> * <a href="https://itunes.apple.com/us/podcast/id1441824662" target="_blank" rel="noreferrer noopener">SUBSCRIBE IN APPLE PODCASTS</a><br> * <a href="https://play.google.com/music/listen#/ps/I46kwkz6iqxfri2vpd6yw44zmey" target="_blank" rel="noreferrer noopener">SUBSCRIBE IN GOOGLE PLAY</a><br> * <a href="https://open.spotify.com/show/62xibwsvBKxFieLJIIAWBB" target="_blank" rel="noreferrer noopener">SUBSCRIBE IN SPOTIFY</a><br> * <a href="https://www.stitcher.com/podcast/american-society-of-civil-engineers/asce-plot-points" target="_blank" rel="noreferrer noopener">SUBSCRIBE IN STITCHER</a><br>
