Summary: I’m really happy to bring you violinist Sarah Whitney to cover a VERY important topic: dealing with injuries as a musician! Sarah talks to us about how you can not only prevent and treat injury, but also thrive in the aftermath – how to handle recovery, the ways she warms up to prevent injury, and how important the mental aspect of recovery is. She also talks about how she helps musicians achieve their career goals and why life and career coaching can be a real game changer.
