The Protector




Courage & Spice: the podcast for humans with Self-doubt show

Summary: Self-doubt is often characterised as an inner-critic or self-saboteur, but its SO much more sophisticated than that! In this episode, I introduce the concept of The Protector: a characterisation of self-doubt that you can meet with creativity and compassion. I share five key aspects of this part of your psyche including ideas for how to develop your relationship.