E33 How to move through shame




Be You Find Happy show

Summary: <p>This  episode is all about the concepts of shame, Michaela shares a recent experience with shame and  her insights on overcoming shame while tapping into the incredible thoughts that Brene Brown shares in her book Dare to Lead.</p> <p>Michaela mentions a few things in this episode, here are the links.</p> <p><a href="https://www.iheart.com/podcast/966-living-above-the-dr-28703432/episode/living-above-the-drama-michaela-49413178/">Michaela's interview with the National Institute of Whole Health</a></p> <p><a href="http://justonemorechapterpodcast.libsyn.com/season-1-episode-6-michaela-johnson-0">Michaela's interview with Just One More Chapter Podcast</a></p> <p><a href="https://www.amazon.com/shop/usjohnsons">Michaela's Amazon Shop</a></p> <p><a href="https://www.instagram.com/usjohnsons/">Michaela on Instagram (links to workshop)</a></p> <p><a href="https://brenebrown.com/">Brene Brown List of Values</a></p> <p><a href="https://www.ted.com/talks/brene_brown_on_vulnerability?language=en">Brene Brown The Power of Vulnerability</a></p> <p><br></p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/beyoufindhappy/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/beyoufindhappy/support" rel="payment">https://podcasters.spotify.com/pod/show/beyoufindhappy/support</a>